What is Self-Care? (And Why It Matters) eBook

In this eBook we explore:

• What feels good to you? What practices and habits will support you in living more of the life you want?
• What you need to feel content, successful, inspired, or safe?

Self-care starts with self-knowledge however it doesn’t end there.

In this eBook we will explore what self-care is and how to access it in the way that is best for you.

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